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Energy, focus, recovery.
Morning Kickstart: take 1 serving upon waking Pre-workout amplifier: take 1-2 servings 20-30 minutes before training Recovery and hydration: take 1 serving and drink throughout your workout Anytime energy: take 1 serving any time throughout the day for energy and recovery boost
Do not use if you are pregnant, nursing, or at risk of being treated for high blood pressure, heart disease, hyperthyroidism, spasms, psychiatric disease, suffer from migraines, have asthma, or are taking asthma medication. Discontinue use if you experience dizziness, headache, nausea, or heart palpitations. If you have had trouble sleeping, do not take within 6 hours of bedtime.